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These, include:
1. https://www.additudemag.com/dopamenu-dopamine-menu-adhd-brain/ - (Trust Score 8/10)
- A dopamine menu lists an assortment of pleasurable, healthy activities to stimulate ADHD brains.
2. https://www.verywellmind.com/as-a-therapist-with-adhd-here-s-what-s-on-my-dopamine-menu-8610279 - (Trust Score 7/10)
- A dopamine menu is a tool that ADHDers can use to help our brains produce enough dopamine to feel good and function.
3. https://www.eatingwell.com/how-to-make-a-dopamine-menu-8715892 - (Trust Score 8/10)
- A dopamine menu is filled with activities and tasks that leave you with a sense of reward once they're done.