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✅ Yes, the content seems to be true and authentic, as reported by several sources.
These, include:
1. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/use-95210-to-refresh-healthy-habits - (Trust Score 8/10)
- The Mayo Clinic Health System discusses the "9-5-2-1-0" campaign, which includes the recommendation for children to get 9 hours of sleep, eat 5 servings of fruits and vegetables, and engage in at least one hour of physical activity daily.
2. https://smarteducationtoday.com/tag/952-formula/ - (Trust Score 7/10)
- Smart Education Today explains the 9:5:2 formula as a well-rounded daily schedule that fosters children's academic success, physical health, and emotional wellness.
3. https://www.prodigygame.com/main-en/blog/educational-goals - (Trust Score 8/10)
- Prodigy Game discusses educational goals for children, including improving time management and making time for artistic pursuits, which aligns with the overall theme of promoting healthy habits and academic success.