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✅ Yes, the content seems to be true and authentic, as reported by several sources.
These, include:
1. https://www.canr.msu.edu/news/small_changes_can_help_prevent_diabetes - (Trust Score 8/10)
- The article from Michigan State University Extension highlights the importance of small lifestyle changes in preventing Type 2 diabetes, including controlling eating and physical activity.
2. https://msdh.ms.gov/page/43,9136,296.html - (Trust Score 7/10)
- The Mississippi State Department of Health website provides detailed information on how to prevent Type 2 diabetes through modest weight loss and moderate physical activity.
3. https://www.health.harvard.edu/blog/healthy-lifestyle-can-prevent-diabetes-and-even-reverse-it-2018090514698 - (Trust Score 8/10)
- This article from Harvard Health Publishing discusses how a healthy lifestyle can prevent and even reverse Type 2 diabetes, emphasizing the role of diet and physical activity in reducing the risk of the disease.