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These, include:
1. https://www.menshealth.com/health/a64607714/do-weight-loss-gummies-work/ - (Trust Score 8/10)
- The article from Men's Health discusses the limited effectiveness of weight loss gummies, citing that the ingredients in these gummies have not been proven to significantly influence weight loss and that the amounts found in gummies typically fall short of those studied.
2. https://www.healthline.com/health/weight-loss/do-weight-loss-gummies-work - (Trust Score 8/10)
- Healthline reports that while some ingredients in weight loss gummies, such as apple cider vinegar, may contribute to slight weight loss, the effect is modest at best. The article also emphasizes that clinical results are often mixed.
3. https://site.uvm.edu/calm/weight-loss-gummies-can-they-really-help-you-shed-pounds-the-truth-about-popular-diet-supplements/ - (Trust Score 7/10)
- This source from the University of Vermont notes that weight loss gummies are not a magic bullet and should be part of a larger plan that includes regular exercise and a healthy diet. It also highlights that some ingredients like apple cider vinegar can aid in weight management but with modest results.