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These, include:
1. https://www.henryford.com/blog/2025/02/sleeping-in-for-your-heart-health - (Trust Score 7/10)
- Extra weekend sleep was nearly 20% less likely to develop heart disease.
2. https://www.stjohns.health/blog/2025/february/the-link-between-heart-health-and-sleep/ - (Trust Score 6/10)
- People who sleep less than six hours a night are at higher risk of heart conditions.
3. https://health.osu.edu/health/heart-and-vascular/how-sleep-affects-your-heart-health - (Trust Score 7/10)
- The timing of sleep, including going to bed between 11 p.m. and midnight, has been linked to increased heart disease risk.