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✅ Yes, the content seems to be true and authentic, as reported by several sources.
These, include:
1. https://www.essentiallysports.com/us-sports-news-bodybuilding-news-i-joined-a-gym-at-sixty-two-i-was-able-to-channel-trauma-into-strength-grandmothers-journey-in-bodybuilding/ - (Trust Score 7/10)
- A 62-year-old bodybuilder, Marlene Flowers, talks about channeling trauma into strength through her fitness journey, including joining a gym at 62 and achieving success in bodybuilding competitions.
2. https://www.muscleandfitness.com/muscle-fitness-hers/hers-features/62-year-old-makes-bodybuilding-debut/ - (Trust Score 8/10)
- Dr. Mimi Secor, a certified family nurse practitioner, shares her transformation story, starting her fitness journey at 60 and competing in bodybuilding at 62.
3. https://www.burnthefatblog.com/body-transformation-after-age-60/ - (Trust Score 6/10)
- Roxie, a 62-year-old participant in the Burn the Fat Feed the Muscle challenge, achieved significant body transformation by losing fat and gaining muscle, proving that age is not a barrier to fitness.