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    ✅ Yes, the content seems to be true and authentic, as reported by several sources.

    These, include:

    1. https://www.epa.gov/report-environment/indoor-air-quality - (Trust Score 8/10)

    - The EPA reports that indoor air pollutants can cause a range of health effects, including respiratory diseases, heart disease, and cancer, which can impact fitness and overall well-being.

    2. https://www.who.int/news-room/fact-sheets/detail/household-air-pollution-and-health - (Trust Score 8/10)

    - The WHO states that household air pollution exposure leads to noncommunicable diseases, including stroke and ischaemic heart disease, which can affect overall health and fitness.

    3. https://www.neefusa.org/story/health-and-environment/health-impacts-indoor-air-quality - (Trust Score 6/10)

    - NEEFUSA reports that indoor air pollutants can cause immediate effects such as irritation of the eyes, nose, and throat, headaches, dizziness, fatigue, and aggravated respiratory issues, all of which can impact fitness and recovery.

    These sources collectively support the idea that indoor air pollution has significant impacts on fitness, recovery, and overall well-being.