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These, include:
1. https://www.womanandhome.com/life/news-entertainment/exclusive-fern-britton-keeping-motivation/ - (Trust Score 8/10)
- Fern Britton has indeed shared her secret motivation for keeping fit, which includes eating "three sensible meals a day" and doing regular exercise, such as walking, running, and exercise classes. She also mentioned that her four children are a significant inspiration for her lifestyle changes.
2. https://www.hellomagazine.com/healthandbeauty/health-and-fitness/20210920122123/fern-britton-weight-loss/ - (Trust Score 7/10)
- This article confirms that Fern Britton's weight loss was aimed at feeling healthier and being able to exercise again, aligning with her current fitness routine.
3. https://www.heart.co.uk/showbiz/fern-britton-shows-off-five-stone-weight-loss-reveals-secret-to-transformation/ - (Trust Score 8/10)
- Fern Britton has revealed her secret to transformation, which includes a healthy diet and regular exercise, including running and cycling. She also mentioned starting Couch to 5k and training with a rucksack to strengthen her legs.