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    ✅ Yes, the content seems to be true and authentic, as reported by several sources.

    These, include:

    1. https://www.rte.ie/lifestyle/fashion/2025/0420/1061234-i-tried-the-curly-girl-method-heres-what-i-learned/ - (Trust Score 8/10)

    - Avoid products with silicones, sulfates, alcohol, and artificial fragrance. Don't use combs or brushes. Step away from the heat styling tools.

    2. https://edinburghwithkids.com/discovering-the-curly-girl-method/ - (Trust Score 7/10)

    - The main rules of the CG method are to avoid sulphates (sodium lauryl sulphate & ammonium laureth sulphate), alcohol, parabens, and silicones in any of the products. Most days when you’re not shampooing, you can cowash (wash your hair with a CG conditioner) and then refresh it with your chosen styling product.

    3. https://curlmaven.ie/following-the-curly-girl-method-one-year-on/ - (Trust Score 8/10)

    - Following the Curly Girl Method involves cutting out harsh products and adding in hydrating ones. The journey can be trial and error to determine the right combination of products for your hair type.