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✅ Yes, the content seems to be true and authentic, as reported by several sources.
These, include:
1. Hindustan Times - (Trust Score 8/10)
- The article discusses the best 2kg dumbbells for beginners in 2025, highlighting their durability and safety features. It mentions the Strauss vinyl dumbbells as a top pick due to their anti-roll hex design and smooth cast-iron core.
2. The Independent - (Trust Score 7/10)
- This article lists the best dumbbells for building strength at home, including the Wolverson rubber hex dumbbell pairs which are recommended for their robust urethane coating and firm grip.
3. Hindustan Times also mentions that dumbbell exercises can help in controlling weight and preventing sarcopenia and osteopenia, aligning with the general recommendation for beginners to start with lighter weights.