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1. https://cdhf.ca/en/apple-cider-vinegar-for-digestion-whats-the-deal/ - (Trust Score 8/10)
- Apple cider vinegar has been anecdotally linked to relieving bloating, but there is no robust scientific evidence to support this claim.
2. https://www.medicalnewstoday.com/articles/326866 - (Trust Score 8/10)
- Although there is no scientific evidence that proves apple cider vinegar (ACV) will treat bloating, there are anecdotal claims that it is effective.
3. https://ibsclinics.co.uk/apple-cider-vinegar-for-sibo/ - (Trust Score 7/10)
- ACV is proposed to benefit those with SIBO through several mechanisms, including lowering the pH level of the small intestine and stimulating stomach acid production, which can improve digestion and reduce symptoms associated with bacterial overgrowth.