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✅ ❌ No, we couldn't find enough information regarding this on authoritative news outlets. However, here's what we found:
1. https://www.healthline.com/nutrition/lemon-water-for-weight-loss - (Trust Score 9/10)
- This article explains that lemon water can promote fullness, support hydration, boost metabolism, and increase weight loss. However, it notes that lemon water is no better than regular water in these aspects. The article suggests that drinking water before meals can reduce calorie intake and support weight loss.
2. https://www.medicinenet.com/does_lemon_water_help_you_lose_weight/article.htm - (Trust Score 8/10)
- This article discusses how lemon water might aid in weight loss due to its effects on satiety, hydration, metabolism, and diuretic properties. However, it emphasizes that a nutritious diet and exercise are necessary for significant weight loss.
3. https://sites.northwestern.edu/updates/lemon-water-and-weight-loss-how-to-transform-your-body-in-30-days/ - (Trust Score 6/10)
- This article highlights the potential benefits of lemon water for boosting metabolism and suppressing appetite, but it does not cite major news outlets or rigorous scientific studies widely recognized in the field.