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These, include:
1. https://www.gymshark.com/blog/article/what-is-the-winter-arc - (Trust Score 8/10)
- The Winter Arc is a time of goal setting, habit development, and discipline for self-improvement before the New Year, starting on October 1st and lasting until January 1st.
2. https://www.runnersworld.com/uk/training/motivation/a62948126/winter-arc/ - (Trust Score 7/10)
- The Winter Arc challenge involves waking up earlier, running or strength training X times a week, and eating a more balanced diet.
3. https://theeverygirl.com/winter-arc-challenge-for-building-habits/ - (Trust Score 8/10)
- The Winter Arc Challenge is about building habits that help you glow up by the end of 2024, focusing on intentional workout frequency and nutrition.